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BENEFITS OF BEING PHYSICALLY ACTIVE in diabetes by Andi Balog

How to get back on track with your goals after falling off

Physical activity is crucial for individuals with diabetes as it offers numerous benefits. Regular exercise helps control blood sugar levels, improves cardiovascular health, boosts insulin sensitivity, and reduces the risk of developing diabetes-related complications. It...
WHY DO WE STRUGGLE WITH DIABETES FATIGUE? YOUR USEFUL TIPS AND CAUSES

Why do we struggle with Diabetes Fatigue? Your useful tips and causes

Feeling fatigue can unfortunately be a common experience for those living with diabetes, even when we have had an adequate amount of sleep. While there can be a multitude of reasons for feeling tired during...
Navigating the Skies: A Comprehensive Guide to Air Travel with Diabetes

Navigating the Skies: A Comprehensive Guide to Air Travel with Diabetes

Air travel, while exciting, can pose unique challenges for individuals managing diabetes. From meticulous preparation to smoothly navigating security checks, and managing blood sugar levels during the flight, here's a comprehensive guide to ensure a...
TAKING STEPS FOR HEALTHY FEET: DIABETES AND FOOT CARE

Taking Steps for Healthy Feet: Diabetes and Foot Care

For individuals managing diabetes, proper foot care is paramount in maintaining overall health and preventing complications. Diabetes can affect the nerves and blood vessels in the feet, making them more susceptible to infections and injuries....
Preserving Vision: A Guide to Eye Health and Diabetes

Preserving Vision: A Guide to Eye Health and Diabetes

Diabetes can affect various parts of the body, including the eyes. Prioritising eye health is essential for individuals managing diabetes to prevent complications and maintain optimal vision. In this article, we will explore the importance...
Travel-pack with Tia | Diabetes Journal | Type 1 and Glucology

Travel-pack with Tia

In this informative video, Tia shares her expert tips on how she meticulously prepares for her travels. She walks you through the process of making a comprehensive list of essential items, ensuring that nothing important...
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