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Diabetes Management filter by Type 2 Diabetes

Importance of sleep in diabetes

Diabetes 101: Importance of Sleep

  Sleep is incredibly important for overall health and well-being, and it plays a particularly critical role in managing diabetes. Here are some reasons why:  nfjknjknekwkekwm Regulates Blood Sugar: Sleep plays a crucial role in...
Are you being pro-active enough with your t1d management?

Are you being pro-active enough with your t1d management?

For people with t1d, being proactive with their health involves regularly monitoring their blood sugar levels, adhering to a healthy diet and exercise routine, taking insulin as prescribed, and attending regular medical check-ups. It's also...
ANAEROBIC EXERCISE FOR DIABETES: A DYNAMIC APPROACH

Anaerobic Exercise for Diabetes: A Dynamic Approach

Physical activity is a cornerstone in the management of diabetes, and while aerobic exercise often takes the spotlight, anaerobic exercise deserves it's due recognition. Anaerobic exercise, characterised by short bursts of intense activity, offers unique...
Your go to guideline on how to store insulin safely

Your go to guideline on how to store insulin safely

General Insulin Overview All insulins must be stored with care to ensure that they remain safe and effective. Improper storage could result in the breakdown of insulin, affecting its ability to effectively and predictably control...
SELF CARE AND T1D WITH ANDI | Diabetes Management

Self Care and T1D with Andi

Dive into a meaningful exploration of self-care in the realm of Type 1 Diabetes with Andi Balog. In this insightful video, Andi shares practical and empowering insights on integrating self-care practices into your T1D journey....
Tips for getting started at the gym and staying consistent

Tips for getting started at the gym and staying consistent

Join Andi Balog in this empowering podcast episode as she offers invaluable tips for conquering gym intimidation and becoming a regular gym-goer. Whether you're new to the gym scene or have struggled with consistency in...
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